Monday, 19 December 2011

Are you interested in Pilates or Yoga?

Do you want to get back into shape?  Do you want to feel calmer and more in control of your life?

Regular exercise will help you increase your:
  • Strength & endurance for daily activities
  • Metabolic rate, muscle definition and fat loss
  • Energy and reduce fatigue

Tuesday 6.30 - 7.30pm Pilates
Tuesday 7.30 - 8.30pm Yoga

Contact Marjorie on 07887 561919 or email

Marjorie Newton, qualified teacher of Yoga, Pilates, Tai chi & Qigong

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