Regular exercise will help you increase your:
- Strength & endurance for daily activities
- Metabolic rate, muscle definition and fat loss
- Energy and reduce fatigue
Tuesday 6.30 - 7.30pm Pilates
Tuesday 7.30 - 8.30pm Yoga
Contact Marjorie on 07887 561919 or email enquiry@marjorienewton.co.uk
Marjorie Newton, qualified teacher of Yoga, Pilates, Tai chi & Qigong
www.marjorienewton.co.uk
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